Courtney ZehanovizNov 27, 20225 minHeart Centered Personal OrganizationSometimes you need a helping hand that can understand the importance of your "things" and help you to process your emotional...
Courtney ZehanovizNov 27, 20224 minWhat is CBT, Cognitive Behavioural Therapy?CBT is a basis of the process of self-reflective healing in the supportive services I offer. I was first exposed to CBT as a therapeutic...
Courtney ZehanovizNov 27, 20226 minCurious to know more about my process and background as a creative wellness practitioner?“We are all just one small adjustment away from making our lives work.” How Do You Know? I am a creative wellness practitioner who helps...